Coach Spotlight: Kelsey Wiebe
Highlighting health and wellness professionals that use AteMate to partner with
by
Kelsey Wiebe
Published on
•
3
minute read
Key Takeaways
Breaking free from dieting cycles is possible with the right coaching approach focused on food freedom.
Body confidence can be developed alongside creating sustainable healthy habits that last a lifetime.
Professional coaching programs offer structured support and community for women seeking peace with their bodies.
A holistic approach to wellness addresses both your relationship with food and your body image together.
Get to know Kesley Wiebe and who she works with and her approach in helping individuals reach peace with their bodies.
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To learn more about the Rediscover You Free group Coaching Program and community be sure to send me a DM on Instagram @rediscover.you.free or join my free Facebook group Rediscover You- Healthy, Fit, & Free.
Kelsey Wiebe is a Food Freedom & Body Confidence Coach, as well as an AteMate app \[professional/advocate\]. She helps women break free from dieting and be confident in their bodies while creating healthy habits to last a lifetime.
More posts from this Author
Kelsey Wiebe
4 Steps to Work Through Your Emotions
Four gentle steps help you process emotions without automatically reaching for food. You'll feel more in tune with what you truly need.
Feb 22, 2022
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Kelsey Wiebe
Reaching Real Food Freedom with Your Community
Food obsession and feeling out of control around eating are normal responses to restriction, not personal failures. Healing happens faster when you're surrounded by others who understand your journey.
Feb 1, 2022
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Kelsey Wiebe
How Moving to Mexico Helped Heal My Relationship with Food
Moving to Mexico taught one woman that food traditions matter as much as nutrition. She learned to embrace daily tortillas without guilt.
Aug 31, 2021
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